Whenever it’s really cold out and I want something warming to eat, I cook up a pot of this soup that I made up. It makes me feel filled up and toasty warm. It will also help you stay hydrated in the cold, dry winter months. The recipe is very flexible, so feel free to [...]
Entries from March 2007
Christy’s Winter Veggie Soup
March 13th, 2007 · No Comments · Recipes
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Chocolate as medicine?
March 12th, 2007 · No Comments · Food
According to some recent studies, cocoa has been found to help reduce the risk to diseases such as stroke and heart failure.
But don’t think that you can just start eating all the chocolate you want. Many processes chocolate bars remove the flavanols - the chemicals that provide the benefit - and add in fat and [...]
Tags: Nutrition News