Delicious Life Coaching

As I’ve mentioned in a previous post, I’ve been using the Now Habit’s Unschedule to take more control over my time at work and at home. Still, sometimes I find myself getting distracted over things like e-mail. Who doesn’t, right? Well I really want to get more of my time back, so I needed something [...]

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There is a great piece about the history of spices on NPR - how they were brought around the world and contributed to the discovery of the Americas. Columbus was really looking for spices, not the new world. Most of what he took back were not actually spices, but he did manage to bring [...]

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Very interesting post here. Coaching and counseling are definitely different animals, but I think that these rules can apply to both types of help.
With counseling, or therapy, many people see it as just a way to air out the issues in a safe environment. But this is only part of the process. Sometimes it can [...]

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On the night of the lunar eclipse a couple of months ago, I was reading a chapter in Deepak Chopra’s Book of Secrets. Secret #2 is that you are not in the world, but the world is in you.
He explains that our notion of separateness from everything else in the world keeps us from finding [...]

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I’m tempted to try this 100-mile diet - eating locally. But it will probably have to wait until next spring or summer before I experiment with it. The selection in winter is just a little too limited, and I don’t want to be only chewing on roots all winter long.

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