Delicious Life Coaching

Last week I did a speech about Earth Day and why you should care about it. I wrote it based on this post - and here’s the video of my speech:
[youtube=http://youtube.com/watch?v=Hc_iSfi4q08]
I hope this inspires you to take action. Let me know what you think of it.

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It was quite a while ago that I was experimenting with wheat/dairy free recipes. I have suspected that I might have a sensitivity to both, or at least, as a protein type, it wasn’t as adventageous for me to consume grains or dairy. So I started coming up with recipes that could be made without [...]

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Earth Day 2008 - What did you do that was green?
Many people wonder why they should even think about going green. Here are a few reasons why you might consider it:

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Spring has sprung. Finally things are starting to bloom, weather is warming up, and it’s time for some spring cleaning. Besides cleaning out old things and clothes from your home that no longer fit or that you enjoy, you can also do a holistic spring cleanse for your body, mind and lifestyle.
A dietary cleanse is [...]

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Every day I wake up more sore. Back, arms calves, hamstrings. Everything aches. But it’s all good.
I’ve been doing the P90X workout for about five days. Started on Monday, and plan on doing each and every work out religiously through the end. I like a good workout. I’m not afraid of sweat, fatigue, or muscle [...]

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