I’ve been making raw sauerkraut for a while. When Garden Party invited me to post, I was excited to offer my recipe and some health tips. The philosophy of Garden Party is all about living a more green life. Lenny Williams is an expert party planner who does it with a fresh twist – she’s [...]

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CBS’ 60 Minutes ran this story about resveratrol and how it could keep us from aging faster than we do. But can taking resveratrol really save us all? Scientists are looking into extracting this naturally occurring substance from grapes and concentrating it into a potent supplement. They’ve had some success in giving it to mice, [...]

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I’m excited to announce that the Delicious Life Blog was listed in the Carnival of Healing on About.com this week. The writer of the column, Elizabeth Harper, chose to post my last entry about healing yourself to heal the system. Elizabeth is an intuitive teacher who works with color, and she used her knowledge of [...]

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“Be the change you want to see in the world.” – Mahatma Gandhi Yesterday marked a major milestone in American history. It’s amazing how the world was captivated with the inauguration of President Barack Obama. As I watched it on TV, it was was uplifting to see so many hopeful faces out in the crowd, [...]

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A delicious bowl of warming soup hits the spot on a snowy winter evening. It can also be nourishing during the transitions from fall to winter and winter to spring. The white beans and chick peas provide protein and are a good source of fiber. This minestrone is a carnivorous version, but can easily be [...]

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I know some of my lucky readers are experiencing summer right now – yes, I’m just a little envious. While you’re frolicking on the beach, I’m freezing my butt off. It’s cold here in New York City! If you’re feeling the chill and need some warmth, this recipe – sent to me by my friend [...]

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