Happy first day of Spring! You wouldn’t know it was spring in New York, though, where we woke up to flurries and dark skies. But at least the forecast is good for the rest of the weekend.

I’m excited because spring is the beginning of new growth and warmer weather. It’s also the perfect time to think about changing up your routine and doing things differently. If you want to get started on new projects… create new enterprises… get more active and get out more into the world… now is the time to wake up from the winter slumber.

The best way I know how to start making things happen is to do a holistic spring cleanse.

I start with my diet by incorporating more spring foods in it – leafy greens, lighter proteins, and less fat. By eating this way, my energy becomes lighter and more vibrant.

Once I start clearing out old physical energy and shedding any winter excess, I move into clearing out different areas of my life – physically cleaning out my closet or getting rid of clutter in my office. Or changing up my exercise routine. Or making plans with friends that I haven’t seen in a while.

Then I can put more energy into new creative projects now that I’ve released old energy.

Would you like to try it, too? I have two cleanse classes coming up very soon.

Sign up for the March 27 – April 2 cleanse – Hurry, teleclass is Tuesday March 24!

Sign up for the April 17 – April 23 cleanse – teleclass is Tuesday, April 14

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