This evening, I will be presenting a work/SHOP at Omala – it’s all about spring cleansing the Ayurvedic way.  Oh, and you can taste some healthy, yummy recipes of mine, too. Check it out:

Ayurvedic Spring Cleanse work/SHOP

OMALA

400 Atlantic Ave, Brooklyn NY

Tuesday
May 12

No matter what we eat, drink or breathe, we miraculously process everything we take in. But without occasional cleansing, our bodies can become overwhelmed by what we consume, daily stress, and environmental toxins.

Learn how cleansing can help you gently release toxins and improve
your overall health. In this interactive work/SHOP, you will learn:

·    Why Spring is one of the best times to cleanse
·    Which foods are especially helpful in the Spring diet
·    Simple changes you can make to stay in balance

Attendees will get the opportunity to sample some cleanse recipes that Christy endorses as well as to sign-up for upcoming guided cleanses!

• Five steps to cleaning out your diet
• Just announced – fall cleanse classes
• How to keep cool in Summer