I’ve baked so much in the past few days, I can’t get the scent of cinnamon out of my nose. I hope everyone enjoys all of these delicious goodies – I certainly don’t want to eat them all on my own.
Another recipe from the Gluten Free Almond Flour cookbook, and also very good.
3 cups blanched [...]

[Read more →]

I’m on a gluten free kick, and this year I’m doing some gluten-free holiday baking. I met Elana Amsterdam from Elana’s Pantry earlier this year when she was on her book tour for her lovely Gluten Free Almond Flour cookbook, and I’m starting to experiment with the recipes. I’m looking forward to my birthday [...]

[Read more →]

Yesterday was the Winter Solstice, the shortest day of the year in the northern hemisphere. The Solstice marks the start of the winter season. It’s time to get cozy and rest.
Many animals are going into hibernation during this time of year. Us crazy humans, though, are running around, going to holiday parties, staying up late [...]

[Read more →]

Have you ever gone on a media fast? This is when you consciously remove media from your life for a period of time. No TV. No radio. No Internet. No cell phones or gaming gadgets.
The easiest way to do this is to go on vacation somewhere remote where you don’t have access to your modern-day [...]

[Read more →]

Even though I tested negative for celiac disease, I’ve been eating a gluten free diet for a few months now. I realized something a while ago – gluten and wheat just don’t work for me like they work for most people. I get bloated and puffy, and I don’t digest it very well. I seem [...]

[Read more →]

Nothing is more important than that I feel good.

Don’t do anything that you don’t really want to do. Keep yourself in a place of feeling good. Reach for the thought that feels better – and watch what happens.
- Abraham Hicks
Feeling good is the main part of the Law of Attraction. If you’re in a [...]

[Read more →]

Music uplifts my spirit more than almost anything. Awesome rock songs like this one make me feel amazingly good. All I want to do is jump up and down with joy when I hear stuff like this:

What about you? What makes your heart sing?

[Read more →]

Feeling a little tired and sluggish but don’t want to do your usual workout? Doing any sort of movement can help. Even if you’re just taking a walk, cleaning the house or stretching, it’s better than if you just sit there feeling gross.
Or do something totally out of your ordinary routine. Last night I went [...]

[Read more →]