I’m back from vacation – I went to Mexico with my love and we had a fantastic time. Now that I got to rest and renew in the lovely sun, sea and hot weather, I’m completely ready to get back to work and keep delivering the best information to help you get healthy.
I’m here to [...]

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Very interesting post here. Coaching and counseling are definitely different animals, but I think that these rules can apply to both types of help.
With counseling, or therapy, many people see it as just a way to air out the issues in a safe environment. But this is only part of the process. Sometimes it can [...]

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Welcome to “A Delicious Life,” a new blog about healthy eating and joyful living. As a holistic health counselor, I believe that health come from not only the foods we choose to eat but how we choose to live – getting enough of the right exercise, doing work we love to do, being involved in [...]

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