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	<title>Delicious Life Health Coaching &#187; recipes</title>
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	<link>http://www.liveadeliciouslife.com</link>
	<description>Get healthy and happy, bite by bite</description>
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		<title>Chocolate cherry cookies</title>
		<link>http://www.liveadeliciouslife.com/blog/2009/12/chocolate-cherry-cookies/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2009/12/chocolate-cherry-cookies/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 17:50:53 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cookies]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=1003</guid>
		<description><![CDATA[I’m on a gluten free kick, and this year I’m doing some gluten-free holiday baking. I met Elana Amsterdam from Elana&#8217;s Pantry earlier this year when she was on her book tour for her lovely Gluten Free Almond Flour cookbook, and I’m starting to experiment with the recipes. I’m looking forward to my birthday next [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin with balsamic and rosemary</title>
		<link>http://www.liveadeliciouslife.com/blog/2009/10/pumpkin-with-balsamic-and-rosemary/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2009/10/pumpkin-with-balsamic-and-rosemary/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 14:33:07 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[tasty tuesdays]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=886</guid>
		<description><![CDATA[I made this dish a couple of nights ago, and it turned out deliciously good. For pumpkin, I recommend using a Kabocha pumpkin &#8211; you should be able to find one in the farmer&#8217;s market pretty easily since this is definitely the season for them. If you have fresh rosemary growing in your window box, [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2009/10/pumpkin-with-balsamic-and-rosemary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipes: Minestrone Soup</title>
		<link>http://www.liveadeliciouslife.com/blog/2009/01/recipes-minestrone-soup/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2009/01/recipes-minestrone-soup/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 03:45:44 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=492</guid>
		<description><![CDATA[A delicious bowl of warming soup hits the spot on a snowy winter evening. It can also be nourishing during the transitions from fall to winter and winter to spring. The white beans and chick peas provide protein and are a good source of fiber. This minestrone is a carnivorous version, but can easily be [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2009/01/recipes-minestrone-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipes: Moroccan Chicken Stew</title>
		<link>http://www.liveadeliciouslife.com/blog/2009/01/recipes-moroccan-chicken-stew/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2009/01/recipes-moroccan-chicken-stew/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 14:33:56 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[harissa]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=488</guid>
		<description><![CDATA[I know some of my lucky readers are experiencing summer right now &#8211; yes, I&#8217;m just a little envious. While you&#8217;re frolicking on the beach, I&#8217;m freezing my butt off. It&#8217;s cold here in New York City! If you&#8217;re feeling the chill and need some warmth, this recipe &#8211; sent to me by my friend [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Protein Yogurt</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/06/high-protein-yogurt/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/06/high-protein-yogurt/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 13:12:40 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low sugar]]></category>
		<category><![CDATA[post workout]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=187</guid>
		<description><![CDATA[After my workout this morning, I needed something with a little extra kick. I whipped up this breakfast yogurt in no time: 1 cup lowfat plain organic yogurt 1 scoop IsaPro whey protein powder 1/2 cup frozen wild blueberries (from Trader Joe&#8217;s), thawed Place all ingredients into a bowl and stir well until incorporated. Wild [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/06/high-protein-yogurt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asian Lentil Soup</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/06/asian-lentil-soup/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/06/asian-lentil-soup/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 13:12:44 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[sea vegetables]]></category>
		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=188</guid>
		<description><![CDATA[There&#8217;s no such thing as Asian lentil soup &#8211; that is, until now. I made this dish up last night when I wanted something warm and soothing after a long day at work. I was tired and had a headache, and I needed something soothing and grounding: 1/2 cup red lentils 2-3 cups water (add [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/06/asian-lentil-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipes: Dairy Free Quiche</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/04/dairy-free-quiche/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/04/dairy-free-quiche/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 20:29:14 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[wheat free]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=173</guid>
		<description><![CDATA[It was quite a while ago that I was experimenting with wheat/dairy free recipes. I have suspected that I might have a sensitivity to both, or at least, as a protein type, it wasn&#8217;t as adventageous for me to consume grains or dairy. So I started coming up with recipes that could be made without [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/04/dairy-free-quiche/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring into Summer with a Cleanse</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/04/spring-into-summer-with-a-cleanse/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/04/spring-into-summer-with-a-cleanse/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 20:10:06 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[cleanse diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[spring cleanse]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=172</guid>
		<description><![CDATA[Spring has sprung. Finally things are starting to bloom, weather is warming up, and it&#8217;s time for some spring cleaning. Besides cleaning out old things and clothes from your home that no longer fit or that you enjoy, you can also do a holistic spring cleanse for your body, mind and lifestyle. A dietary cleanse [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/04/spring-into-summer-with-a-cleanse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipes: Vegetable Curry</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/04/recipes-cauliflower-curry/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/04/recipes-cauliflower-curry/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 02:59:02 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[indian food]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=170</guid>
		<description><![CDATA[Indian curries are delicious one-pot meals that contain many healing herbs and spices, too. This one has fresh ginger (good for digestion, circulation), garlic (antibacterial, antiviral), and chilies (fights inflammation, congestion). The apple may seem like a strange ingredient, but it adds a nice sweetness to balance out the savory spice of the dish. I [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/04/recipes-cauliflower-curry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipes: Steamed Sweet Veggies</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/03/recipes-steamed-sweet-veggies/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/03/recipes-steamed-sweet-veggies/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 03:34:29 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[quitting sugar]]></category>
		<category><![CDATA[sugar cravings]]></category>
		<category><![CDATA[sweet veggies]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=164</guid>
		<description><![CDATA[Some of my clients have trouble with sweets. They crave them for various reasons, and frequently people will come to me for help in quitting sweets. Getting sugar out of your diet can seem like an insurmountable task at times. If you eat anything somewhat processed, or any restaurant food at all, you&#8217;re likely to [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/03/recipes-steamed-sweet-veggies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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