Delicious Life Coaching

Is there a dream that you’ve been hanging onto that you’ve not yet accomplished? You might want to travel the world, learn another language, write a novel, complete a marathon, or many other things.
I’m talking about any deep desire that excites you that you keep putting off for various reasons – like when you have [...]

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Want to get ready for the new year by bringing fresh energy into your life? Start by cleaning up a portion of your home.
Feng Shui is the art of creating harmonious flow in the house – making sure that the energy within is good and that no area gets stagnant. Each area of the home [...]

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It’s said that laughter is the best medicine – and there are plenty of studies that prove it. Among its many benefits, laughter has shown to be:
Good for the heart
Therapeutic for cancer patients
Helpful for coping with stress

Laughter boosts your immune system, relieves tension, relaxes your muscles, stretches your facial muscles, triggers the release of [...]

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Need to relax and want to warm up? Treat yourself to a nice hot bath. It’s one of the ultimate  self-care treats you can indulge in that can make you feel great instantly.
Fill your tub with warm water (not too hot) and add in your favorite bath salts, aromatic oils, or other soaking tub add [...]

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Don’t feel frazzled this season - take control of your days by getting a better handle on your time. A simple way to do this is to create a daily schedule in your planner.
Write down all of the tasks you need to do for the day, and include a time limit next to them. It’s [...]

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