Yesterday was the Winter Solstice, the shortest day of the year in the northern hemisphere. The Solstice marks the start of the winter season. It’s time to get cozy and rest.
Many animals are going into hibernation during this time of year. Us crazy humans, though, are running around, going to holiday parties, staying up late [...]
Entries Tagged as 'fun'
Get into the rhythm of winter
December 22nd, 2009 · No Comments · career, fun, happiness, inspiration, self care
Tags: Health·hibernation·reflection·Sleep·winter solstice
Cultivate calm with a media diet
December 21st, 2009 · No Comments · fun, happiness, mindfulness
Have you ever gone on a media fast? This is when you consciously remove media from your life for a period of time. No TV. No radio. No Internet. No cell phones or gaming gadgets.
The easiest way to do this is to go on vacation somewhere remote where you don’t have access to your modern-day [...]
Tags: happiness·media·mindfulness·peace
Get moving
December 10th, 2009 · No Comments · exercise, fun, inspiration, self care
Feeling a little tired and sluggish but don’t want to do your usual workout? Doing any sort of movement can help. Even if you’re just taking a walk, cleaning the house or stretching, it’s better than if you just sit there feeling gross.
Or do something totally out of your ordinary routine. Last night I went [...]
Tags: dancing·fun·movement·Music
Trust your instincts
December 4th, 2009 · No Comments · fun, happiness, inspiration, mindset, self care
Have you been putting your dreams off for a more convenient time? Feel like you’re not ready to move forward?
Try something new – trust yourself and your instincts. You have dreams for a reason. It’s time to validate them and go for them – life is too short not to. I got this quote from [...]
Tags: dreams·inspiration·law of attraction·universal law
Get happy now
December 3rd, 2009 · No Comments · fun, happiness, inspiration, love, self care
Feeling tired and worn out? Want to feel instantly happy? Look at something cute – kittens and babies work well for most people. It has been scientifically proven to make humans happier. Have you seen this one?
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Tags: happiness·kitten·love·self care
Live richly – have more fun
September 23rd, 2009 · No Comments · fun, mindfulness, self care, wealthy wednesdays
It’s ok to be silly sometimes. Or enjoy watching other silliness around you. After all, you know what they say about all work and no play. You don’t want to become a dull girl or boy.
If you’re not in New York, you may be saying to yourself, “Oh, that’s something that would only happen in [...]
Are you happy?
September 21st, 2009 · 2 Comments · fun, happiness, inspiration, magnificent mondays, mindset
You do have a choice when it comes to happiness. What do you choose?
Image from Headup - via Thank Goodness It’s Monday.
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Tags: happiness·inspiration·mindset
Boost your energy in 5 minutes or less
August 27th, 2009 · No Comments · fun, self care, tips thursdays
Are you sleepy? Feeling a little out of it? No need to stay in that state. Try one of these 3 tips to feel more awake naturally:
1- Drink your water – you may feel tired if you’re dehydrated. Get up and get a glass of water. Drink it slowly for a few minutes. Pause and [...]
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