Delicious Life Coaching

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Entries Tagged as 'happiness'

Live your dreams

December 31st, 2008 · No Comments · Career, Exercise, Fun, Inspiration, Relationships, Self Care, happiness

Is there a dream that you’ve been hanging onto that you’ve not yet accomplished? You might want to travel the world, learn another language, write a novel, complete a marathon, or many other things.
I’m talking about any deep desire that excites you that you keep putting off for various reasons – like when you have [...]

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Get what you want - start now

December 28th, 2008 · No Comments · Career, Exercise, Food, Love, Relationships, Self Care, happiness

The Law of Attraction states that whatever you focus on expands. If this is the universal truth, doesn’t it make sense to only focus on what you want? And yet, most of the time, all we do is focus on what we don’t want. We say things like – I don’t want to be fat. [...]

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Clear clutter out for new energy

December 27th, 2008 · No Comments · Career, Environment, Fun, Relationships, Self Care, happiness

Want to get ready for the new year by bringing fresh energy into your life? Start by cleaning up a portion of your home.
Feng Shui is the art of creating harmonious flow in the house – making sure that the energy within is good and that no area gets stagnant. Each area of the home [...]

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Why laughter really is the best medicine

December 24th, 2008 · No Comments · Fun, Self Care, happiness

It’s said that laughter is the best medicine – and there are plenty of studies that prove it. Among its many benefits, laughter has shown to be:
Good for the heart
Therapeutic for cancer patients
Helpful for coping with stress

Laughter boosts your immune system, relieves tension, relaxes your muscles, stretches your facial muscles, triggers the release of [...]

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Plan for success: have fun and stay on track

December 16th, 2008 · No Comments · Exercise, Food, Self Care, happiness

Ah the holidays. The endless bounty of treats and sweets, and the annual gatherings and parties that go on all December and into January can leave you feeling worn out, tired and stressed.
Some people feel it’s either all or nothing – indulge in everything, go to every party, and throw your health goals totally out [...]

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