Today is my birthday. It’s not a milestone birthday for me this year, but it feels like one anyway.
I think it’s the changing over to a new decade. Those always seemed like big milestones to me when I was a kid.
Growing up, THE FUTURE was a big, shiny distant thing, filled with robots and flying [...]

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Yesterday was the Winter Solstice, the shortest day of the year in the northern hemisphere. The Solstice marks the start of the winter season. It’s time to get cozy and rest.
Many animals are going into hibernation during this time of year. Us crazy humans, though, are running around, going to holiday parties, staying up late [...]

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Nothing is more important than that I feel good.

Don’t do anything that you don’t really want to do. Keep yourself in a place of feeling good. Reach for the thought that feels better – and watch what happens.
- Abraham Hicks
Feeling good is the main part of the Law of Attraction. If you’re in a [...]

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Feeling a little tired and sluggish but don’t want to do your usual workout? Doing any sort of movement can help. Even if you’re just taking a walk, cleaning the house or stretching, it’s better than if you just sit there feeling gross.
Or do something totally out of your ordinary routine. Last night I went [...]

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We live in an increasingly solitary world. We may be connected through facebook, twitter, linked in, e-mail, texting, and any number of digital social ways. But there’s an increasing sense of lonliness among people.
As humans, we’re social animals. We like being around other people. We like talking to each other and interacting one on one. [...]

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You have within you the power to change the world.
My coach gave me a great, little book called The Butterfly Effect (How Your Life Matters). It came at the right time – it was one of those days that I was feeling ineffective.
Reading this book, I realized how off my thinking was going. It talks [...]

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Have you been putting your dreams off for a more convenient time? Feel like you’re not ready to move forward?
Try something new – trust yourself and your instincts. You have dreams for a reason. It’s time to validate them and go for them – life is too short not to. I got this quote from [...]

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Feeling tired and worn out? Want to feel instantly happy? Look at something cute – kittens and babies work well for most people. It has been scientifically proven to make humans happier.  Have you seen this one?

Share and Enjoy:

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