Delicious Life Coaching

Bad news – it’s depressing to read and hear, but everyone knows that it sells. And there’s nothing like a slew of bad news to get journalist excited about doing their job. You can see the spark of excitement in the evening newscaster’s eyes as they read the top headlines which are inevitably the worst [...]

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Sleep is essential to our well-being – in fact, we cannot live without it. But many of us suffer on a regular basis from sleep deprivation. But did you know that lack of sleep can make your brain function more slowly, hurt your athletic performance, increase your stress levels and is linked to some long-latency [...]

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Get happy and watch people around you lighten up, too. A recent study indicates that happiness may be contagious.
Not that you need a study to figure this out. All you have to do is smile at someone and see how they react – more likely than not, they will smile back. Just try it.
Not feeling [...]

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The financial crisis has been dominating the headlines and thoughts of many of us for weeks now. Each day, many people watch the markets open and close, looking for signs of what’s to come, while ignoring their online or paper statements for fear of learning that their net worth has now decreased by half or [...]

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Today is Blog Action Day and the topic for 2008 is poverty – quite appropriate with everything going on in the global markets. Yes, the stock markets are gyrating and people are losing their jobs. There’s a lot of fear and worry. Yet even though we see our savings dwindle and are nervous about what [...]

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