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Entries Tagged as 'relationships'

Keep in touch

December 9th, 2009 · No Comments · happiness, inspiration, relationships, self care

We live in an increasingly solitary world. We may be connected through facebook, twitter, linked in, e-mail, texting, and any number of digital social ways. But there’s an increasing sense of lonliness among people.
As humans, we’re social animals. We like being around other people. We like talking to each other and interacting one on one. [...]

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The fastest way to true wealth

September 3rd, 2009 · No Comments · career, inspiration, mindset, relationships, self care, tips thursdays

Why am I talking about wealth on a health blog? Because they’re connected. Everything is connected, as you’ll learn when you work with me.
When your health improves, your wealth improves, too.
Taking care of yourself physically will give you a more positive outlook on life… more energy to do what you really dream of doing… and [...]

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The Great Cholesterol Lie

April 2nd, 2009 · 4 Comments · diet, food, news, relationships

Is your doctor constantly harping on your cholesterol levels? Does he want to put you on statin drugs to control it or are you already on one? Do you eat low-fat foods, eschew animal products, and pray that you won’t die of a heart attack?
You’ve been duped.
The Great Cholesterol Lie is an in-depth account of [...]

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Live your dreams

December 31st, 2008 · No Comments · career, exercise, fun, happiness, inspiration, relationships, self care

Is there a dream that you’ve been hanging onto that you’ve not yet accomplished? You might want to travel the world, learn another language, write a novel, complete a marathon, or many other things.
I’m talking about any deep desire that excites you that you keep putting off for various reasons – like when you have [...]

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Get what you want – start now

December 28th, 2008 · No Comments · career, exercise, food, happiness, love, relationships, self care

The Law of Attraction states that whatever you focus on expands. If this is the universal truth, doesn’t it make sense to only focus on what you want? And yet, most of the time, all we do is focus on what we don’t want. We say things like – I don’t want to be fat. [...]

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Clear clutter out for new energy

December 27th, 2008 · No Comments · career, environment, fun, happiness, relationships, self care

Want to get ready for the new year by bringing fresh energy into your life? Start by cleaning up a portion of your home.
Feng Shui is the art of creating harmonious flow in the house – making sure that the energy within is good and that no area gets stagnant. Each area of the home [...]

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Connect with your family

December 25th, 2008 · 2 Comments · love, relationships, self care

There’s no price that you can put on your time. It’s a non-renewable resource, and the amount we ultimately have in our lifetime is unknown. So what better way to show that you care about someone by spending some of your time with them?
Getting to know your family, especially your elders, connects you to your [...]

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Get off the emotional rollercoaster

December 20th, 2008 · No Comments · food, relationships, self care

Around this time of year, many of us fall prey to the sugar pushers. If we’re eating sugary treats every day, we may not even realize that our mood swings are due to this change in diet. And if it becomes a habit, we may start thinking that the sugar is making us happy.
In her [...]

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