We live in an increasingly solitary world. We may be connected through facebook, twitter, linked in, e-mail, texting, and any number of digital social ways. But there’s an increasing sense of lonliness among people.
As humans, we’re social animals. We like being around other people. We like talking to each other and interacting one on one. [...]

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Why am I talking about wealth on a health blog? Because they’re connected. Everything is connected, as you’ll learn when you work with me.
When your health improves, your wealth improves, too.
Taking care of yourself physically will give you a more positive outlook on life… more energy to do what you really dream of doing… and [...]

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Is your doctor constantly harping on your cholesterol levels? Does he want to put you on statin drugs to control it or are you already on one? Do you eat low-fat foods, eschew animal products, and pray that you won’t die of a heart attack?
You’ve been duped.
The Great Cholesterol Lie is an in-depth account of [...]

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Is there a dream that you’ve been hanging onto that you’ve not yet accomplished? You might want to travel the world, learn another language, write a novel, complete a marathon, or many other things.
I’m talking about any deep desire that excites you that you keep putting off for various reasons – like when you have [...]

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The Law of Attraction states that whatever you focus on expands. If this is the universal truth, doesn’t it make sense to only focus on what you want? And yet, most of the time, all we do is focus on what we don’t want. We say things like – I don’t want to be fat. [...]

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Want to get ready for the new year by bringing fresh energy into your life? Start by cleaning up a portion of your home.
Feng Shui is the art of creating harmonious flow in the house – making sure that the energy within is good and that no area gets stagnant. Each area of the home [...]

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There’s no price that you can put on your time. It’s a non-renewable resource, and the amount we ultimately have in our lifetime is unknown. So what better way to show that you care about someone by spending some of your time with them?
Getting to know your family, especially your elders, connects you to your [...]

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Around this time of year, many of us fall prey to the sugar pushers. If we’re eating sugary treats every day, we may not even realize that our mood swings are due to this change in diet. And if it becomes a habit, we may start thinking that the sugar is making us happy.
In her [...]

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