Delicious Life Coaching

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Entries Tagged as 'Self Care'

Live your dreams

December 31st, 2008 · No Comments · Career, Exercise, Fun, Inspiration, Relationships, Self Care, happiness

Is there a dream that you’ve been hanging onto that you’ve not yet accomplished? You might want to travel the world, learn another language, write a novel, complete a marathon, or many other things.
I’m talking about any deep desire that excites you that you keep putting off for various reasons – like when you have [...]

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Watch your language

December 30th, 2008 · No Comments · Inspiration, Love, Self Care, mindfulness

“If you don’t have something nice to say, don’t say anything at all.”
That’s what my mom used to say to me and my sister – usually when we were fighting or complaining about something. This oft-quoted saying used to just annoy me. But now I realize how important it really is, especially when it comes [...]

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Renew and revitalize with a cleanse

December 29th, 2008 · No Comments · Cleanse, Food, Self Care, mindfulness

If you feel like you’ve had too much to eat over the holidays, it’s fine to take a break from eating. As long as you have no serious medical problems that would prohibit you from doing so, taking a day or two to cleanse your body with a fast is a healthy way to give [...]

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Get what you want - start now

December 28th, 2008 · No Comments · Career, Exercise, Food, Love, Relationships, Self Care, happiness

The Law of Attraction states that whatever you focus on expands. If this is the universal truth, doesn’t it make sense to only focus on what you want? And yet, most of the time, all we do is focus on what we don’t want. We say things like – I don’t want to be fat. [...]

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Clear clutter out for new energy

December 27th, 2008 · No Comments · Career, Environment, Fun, Relationships, Self Care, happiness

Want to get ready for the new year by bringing fresh energy into your life? Start by cleaning up a portion of your home.
Feng Shui is the art of creating harmonious flow in the house – making sure that the energy within is good and that no area gets stagnant. Each area of the home [...]

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