I don’t know about you, but I’ve been running around like crazy trying to get in touch with people, stay on top of my work, and make sure that my classes go off without a hitch.
If you ever feel super-stressed or anxious, the best thing you can do for yourself is to take a quick [...]

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The May spring cleanse ended yesterday, and I’m so excited about the great results that my clients had:

One person’s breathing is so much better – allergies are hardly bothering him at all
Another person no longer craves sugar and sweets
Someone else feels more energized than she has in a long time
Most people found the cooking easy [...]

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I went to see Donna Eden speak Monday night. She was pretty amazing. In her book, she says something like, “My mother said I was born smiling…” and it seemed true – she just radiated positive energy, especially when she was smiling which was most of the time.
I had just picked up her book, Energy [...]

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