I’m a professional public speaker, but I wasn’t born this way – far from it, in fact. It took a long time for me to get there, mostly because of this one thing I wasn’t doing. I resisted my fear for a long time. It’s not easy to face it, but just by doing so [...]
One simple step to overcome a number one fear
September 10th, 2009 · No Comments · Uncategorized, inspiration, mindset, tips thursdays
Tags: fear·inspiration·public speaking·toastmasters
Beat the recession snacking blues
May 15th, 2009 · No Comments · mindfulness, news, self care
The recession may be shrinking wallets, but for some it’s expanding waistlines. A couple of months ago, the NY Times reported that candy sales were up – not fancy candies, but corner store and nostalgic varieties. And a recent survey by Career builder showed that people were snacking more due to worries about the recession. [...]

