Our foods are not as safe as we think. I know, it hurts to hear this, but you have to know about it. It’s time to wake up. Ignorance is not bliss – it only keeps you sick, tired, unfocused, and overweight. There are more studies showing that the chemicals that we are being exposed [...]

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Sugar,  How do thy damage my health? Let me count the ways… I gave a free sugar blues teleclass on Monday night, and on it I mentioned several ways that sugar can hurt your body and your health. From an article that I found on Mercola.com, here’s an excerpt of just 15 ways out of [...]

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Is your doctor constantly harping on your cholesterol levels? Does he want to put you on statin drugs to control it or are you already on one? Do you eat low-fat foods, eschew animal products, and pray that you won’t die of a heart attack? You’ve been duped. The Great Cholesterol Lie is an in-depth [...]

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