Do you obsess over healthy food? I know quite a few people who fall into this trap. It’s becoming more common as Americans become overly focused on getting healthier through the perfect diet. I was reading this article on orthorexia yesterday and thinking about this issue. How ironic that some of us are falling prey [...]

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The May spring cleanse ended yesterday, and I’m so excited about the great results that my clients had: One person’s breathing is so much better – allergies are hardly bothering him at all Another person no longer craves sugar and sweets Someone else feels more energized than she has in a long time Most people [...]

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I’ve been thinking about the Law of Attraction a lot lately, especially with respect to news and current events. If you pay any attention to what’s reported on television news, most of what they talk about is negative. It is designed this way because people find it more entertaining. Bigger audience means more eyeballs = [...]

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I’m excited to announce that the Delicious Life Blog was listed in the Carnival of Healing on About.com this week. The writer of the column, Elizabeth Harper, chose to post my last entry about healing yourself to heal the system. Elizabeth is an intuitive teacher who works with color, and she used her knowledge of [...]

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I saw this interesting article from the NY Times‘ health section: a study shows that residents of  older neighborhoods (e.g., ones that were built decades ago) are less likely to gain weight. It points to the fact that you can walk to places – like stores – in older neighborhoods. I grew up in an [...]

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It’s no secret that food portion sizes have grown exponentially since the mid 20th century. Here’s a great article that shows the differences in portions between then and now. For example, check out these pizza slices: Pizza, 20 years ago – 500 calories                            Pizza, today – 850 calories In New York City, fast food chains [...]

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This disturbing report came out a couple of days ago: traces of prescription drugs have been found in the drinking water supply of 28 cities. That includes New York, which has always claimed to have exceptional water. I’m disappointed and now concerned about drinking out of my own tap. I’m considering getting a reverse osmosis [...]

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