We live in an increasingly solitary world. We may be connected through facebook, twitter, linked in, e-mail, texting, and any number of digital social ways. But there’s an increasing sense of lonliness among people. As humans, we’re social animals. We like being around other people. We like talking to each other and interacting one on [...]

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Want to get ready for the new year by bringing fresh energy into your life? Start by cleaning up a portion of your home. Feng Shui is the art of creating harmonious flow in the house – making sure that the energy within is good and that no area gets stagnant. Each area of the [...]

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Diet is such a personal thing. Many people define themselves by what they eat. A steak and potatoes kind of guy. A crunchy granola girl.  Try to change them, taking away the foods they know and love, and they become massively defensive. Because you’re not just taking away their food, you’re also taking away part [...]

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Got something on your mind that’s eating at you? Get it out of your system by writing it out. Take a pen and some paper and find a quiet space to write. Keep your hand moving for at least 15 minutes. Let whatever comes to you flow out on the paper – don’t worry about [...]

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Dear readers, since so many of you seem to come here to my blog because of a PostSecret post that I wrote all the way back in June, I thought I would post one more about this card that I saw this week: Family estrangement is complicated. Most of the stories that I’ve heard about [...]

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