The May spring cleanse ended yesterday, and I’m so excited about the great results that my clients had:

One person’s breathing is so much better – allergies are hardly bothering him at all
Another person no longer craves sugar and sweets
Someone else feels more energized than she has in a long time
Most people found the cooking easy [...]

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Happy first day of Spring! You wouldn’t know it was spring in New York, though, where we woke up to flurries and dark skies. But at least the forecast is good for the rest of the weekend.
I’m excited because spring is the beginning of new growth and warmer weather. It’s also the perfect time to [...]

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Spring has sprung. Finally things are starting to bloom, weather is warming up, and it’s time for some spring cleaning. Besides cleaning out old things and clothes from your home that no longer fit or that you enjoy, you can also do a holistic spring cleanse for your body, mind and lifestyle.
A dietary cleanse is [...]

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