Finally, summer has arrived and it’s warm and sunny. We rise earlier and the sun will already be up. We spend more of our hours outdoors, with the sun rising high in the sky and beating down hotter than ever, setting even later in the day. All of the heat, sun and warmth feel so [...]
How to keep cool in Summer
July 7th, 2009 · 2 Comments · events, food, fun, self care
Tags: ayurveda·balancing foods·cool·summer
