Learn More

I’m always reading new books and recommending new resources to my clients. I’ve put together this Amazon store so that I can keep track of all of the good resources that I have found for people who want to live a delicious life:

Stay Fit

Keep track of your progress at Fit Day. The site lets you track what you’re eating and how much you’re exercising easily from anywhere through their website. Or download the software and use it on your desktop.

Eat Right

Isagenix Nutrition and Cleanse System

Cleanse and replenish with Isagenix

Isagenix is one of the most comprehensive cleansing systems that I’ve used. The 9-day or 30-day cleanses will help you detox your whole system and replenish many missing nutrients. It’s great for people who have little time to cook and are always on the go. The high-quality, free-range organic whey protein shakes are also delicious. Try it out here

Gluten Free Products

Gluten Free Mall has a full range of products that are great for people with celiac sprue or have gluten and wheat intolerance.

Naturally-Raised Meats

Healthy grass-fed beef

Can’t find grass-fed beef in your area? Try U.S. Wellness Meats. This naturally-raised meat is high in healthy omega-3 essential fatty acids – its fat profile is as healthy for you as wild-caught salmon.

Dining out – In New York City

Eat healthy and tasty with Clean Plates NYC

The absolute best guide I have seen for healthy eating in New York City is from Clean Plates NYC. The guide rates restaurants on health qualities as well as tastiness – so you’ll never have a bad meal, and you’ll never feel guilty about how good it is, either. Hopefully they will come out with guides for other cities.

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