Delicious Life Coaching

December

*Fall Cleanse - last one of 2008*

Back by popular demand! In this class, we will cover:

• The benefits of cleansing
• Importance of seasonal cleansing
• How to cleanse using whole foods

What people are saying about the Fall Cleanse:

“This has been a very positive experience. I am not ready to give it up yet. It is kind of like messing up a house that you spent two days cleaning. I just don’t want to do it. I liked most of the recepies because of the seasonings which made the food very tasty. You were very helpful with your hints, recepies, teleconference, and answers to questions.”

- Sallie, Long Island

” just completed a week long “seasonal cleanse” with the guidance of my friend Christy (a Certified Holistic Health Counselor). Although not entirely “easy” for me (mostly due to psychological addictions I have to coffee and CHOCOLATE), it was a great experience.

I felt so great yesterday! Like my body was completely light and free of toxins! Then, of course, I celebrated with a big dish of pasta (which I had been craving) and a glass of red wine. I even made a homemade chocolate blackout cake to reward myself for the week’s work and chocolate deprivation. Guess what? I didn’t feel like eating the cake, after all, and although the wine wasn’t as satisfying as I had anticipated–I drank it anyway. And then guess what? I woke up this morning feeling like crap. Go figure. I guess eating that healthy agreed with me more than I had hoped.

I’m definitely planning on doing the Spring cleanse.”

- Kristina, NYC

You will have a week to try cleansing - you can adjust the length your cleanse to meet your schedule

Dates: December 6 - 12

Cost: $70 - Includes teleclass, week of menus, daily e-mail support throughout the cleanse days, and a 30 minute one-on-one follow up after the cleanse

*Coming in January*
New Year Kick Start - A Group Coaching Program
Dates TBA

Past Events

October

Pre-cleanse teleclassses

to learn more about the Fall Cleanse? Sign up for one of these calls:

Thursday, October 23 - 6:00pm ET

or

Sunday, October 26 - 11:00 am ET

Can’t make it? No worries - sign up and get the recording to listen at your convenience.

November

Fall Cleanse

In this class, we will cover:

The benefits of cleansing
Importance of seasonal cleansing
How to cleanse using whole foods

You will have a week to try cleansing - you can adjust the length your cleanse to meet your schedule

Dates: November 3 - 9

Cost: $70 - Includes teleclass, week of menus, daily e-mail support throughout the cleanse days, and a 30 minute one-on-one follow up after the cleanse