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	<title>Delicious Life Coaching</title>
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	<link>http://www.liveadeliciouslife.com</link>
	<description>Love How You Live It</description>
	<pubDate>Wed, 31 Dec 2008 23:59:36 +0000</pubDate>
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			<item>
		<title>Live your dreams</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/12/live-your-dreams/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/12/live-your-dreams/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 23:32:29 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
		
		<category><![CDATA[Career]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Fun]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[happiness]]></category>

		<category><![CDATA[31 days of self care]]></category>

		<category><![CDATA[dreams]]></category>

		<category><![CDATA[primary food]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=485</guid>
		<description><![CDATA[Is there a dream that you’ve been hanging onto that you’ve not yet accomplished? You might want to travel the world, learn another language, write a novel, complete a marathon, or many other things.
I’m talking about any deep desire that excites you that you keep putting off for various reasons – like when you have [...]]]></description>
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		<title>Watch your language</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/12/watch-your-language/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/12/watch-your-language/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 18:46:58 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
		
		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Love]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[mindfulness]]></category>

		<category><![CDATA[31 days of self care]]></category>

		<category><![CDATA[encouragement]]></category>

		<category><![CDATA[self talk]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=483</guid>
		<description><![CDATA[“If you don’t have something nice to say, don’t say anything at all.”
That’s what my mom used to say to me and my sister – usually when we were fighting or complaining about something. This oft-quoted saying used to just annoy me. But now I realize how important it really is, especially when it comes [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/12/watch-your-language/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Renew and revitalize with a cleanse</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/12/renew-and-revitalize-with-a-cleans/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/12/renew-and-revitalize-with-a-cleans/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 12:34:18 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
		
		<category><![CDATA[Cleanse]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[mindfulness]]></category>

		<category><![CDATA[31 days of self care]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[digestion]]></category>

		<category><![CDATA[fast]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=478</guid>
		<description><![CDATA[If you feel like you’ve had too much to eat over the holidays, it’s fine to take a break from eating. As long as you have no serious medical problems that would prohibit you from doing so, taking a day or two to cleanse your body with a fast is a healthy way to give [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/12/renew-and-revitalize-with-a-cleans/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Get what you want - start now</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/12/get-what-you-want-start-now/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/12/get-what-you-want-start-now/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 14:39:04 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
		
		<category><![CDATA[Career]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Love]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[happiness]]></category>

		<category><![CDATA[31 days of self care]]></category>

		<category><![CDATA[law of attraction]]></category>

		<category><![CDATA[manifestation]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=447</guid>
		<description><![CDATA[The Law of Attraction states that whatever you focus on expands. If this is the universal truth, doesn’t it make sense to only focus on what you want? And yet, most of the time, all we do is focus on what we don’t want. We say things like – I don’t want to be fat. [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/12/get-what-you-want-start-now/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Clear clutter out for new energy</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/12/clear-clutter-out-for-new-energy/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/12/clear-clutter-out-for-new-energy/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 14:24:57 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
		
		<category><![CDATA[Career]]></category>

		<category><![CDATA[Environment]]></category>

		<category><![CDATA[Fun]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[happiness]]></category>

		<category><![CDATA[31 days of self care]]></category>

		<category><![CDATA[children]]></category>

		<category><![CDATA[clutter]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[feng shui]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Love]]></category>

		<category><![CDATA[prosperity]]></category>

		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=474</guid>
		<description><![CDATA[Want to get ready for the new year by bringing fresh energy into your life? Start by cleaning up a portion of your home.
Feng Shui is the art of creating harmonious flow in the house – making sure that the energy within is good and that no area gets stagnant. Each area of the home [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/12/clear-clutter-out-for-new-energy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Help others with clothing donations</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/12/help-others-with-clothing-donations/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/12/help-others-with-clothing-donations/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 15:12:20 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
		
		<category><![CDATA[Environment]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[31 days of self care]]></category>

		<category><![CDATA[charity]]></category>

		<category><![CDATA[goodwill]]></category>

		<category><![CDATA[housing works]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=472</guid>
		<description><![CDATA[Did you get a bunch of new clothes for Christmas or Chanuka? Why not donate some of your older clothes to the less fortunate?
By getting rid of clothes that no longer suit you or that you don’t love, you’re making room for new and better clothes that fit you and your life. Donating your clothes [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/12/help-others-with-clothing-donations/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Connect with your family</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/12/connect-with-your-family/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/12/connect-with-your-family/#comments</comments>
		<pubDate>Thu, 25 Dec 2008 16:07:49 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
		
		<category><![CDATA[Love]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[31 days of self care]]></category>

		<category><![CDATA[ancestry]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[history]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=470</guid>
		<description><![CDATA[There’s no price that you can put on your time. It’s a non-renewable resource, and the amount we ultimately have in our lifetime is unknown. So what better way to show that you care about someone by spending some of your time with them?
Getting to know your family, especially your elders, connects you to your [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/12/connect-with-your-family/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Why laughter really is the best medicine</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/12/why-laughter-really-is-the-best-medicine/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/12/why-laughter-really-is-the-best-medicine/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 14:07:48 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
		
		<category><![CDATA[Fun]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[happiness]]></category>

		<category><![CDATA[31 days of self care]]></category>

		<category><![CDATA[comedy]]></category>

		<category><![CDATA[laughter club]]></category>

		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=468</guid>
		<description><![CDATA[It’s said that laughter is the best medicine – and there are plenty of studies that prove it. Among its many benefits, laughter has shown to be:
Good for the heart
Therapeutic for cancer patients
Helpful for coping with stress
 
Laughter boosts your immune system, relieves tension, relaxes your muscles, stretches your facial muscles, triggers the release of [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/12/why-laughter-really-is-the-best-medicine/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Soak your stress away</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/12/soak-your-stress-away/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/12/soak-your-stress-away/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 19:06:26 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
		
		<category><![CDATA[Fun]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[31 days of self care]]></category>

		<category><![CDATA[bath]]></category>

		<category><![CDATA[relax]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=463</guid>
		<description><![CDATA[Need to relax and want to warm up? Treat yourself to a nice hot bath. It&#8217;s one of the ultimate  self-care treats you can indulge in that can make you feel great instantly.
Fill your tub with warm water (not too hot) and add in your favorite bath salts, aromatic oils, or other soaking tub add [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/12/soak-your-stress-away/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Warm up with homemade soup</title>
		<link>http://www.liveadeliciouslife.com/blog/2008/12/warm-up-with-homemade-soup/</link>
		<comments>http://www.liveadeliciouslife.com/blog/2008/12/warm-up-with-homemade-soup/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 14:40:50 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[31 days of self care]]></category>

		<category><![CDATA[soup]]></category>

		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.liveadeliciouslife.com/?p=461</guid>
		<description><![CDATA[Winter has come. The Winter Solstice marks the beginning of the season and the darkest day of the year in the Northern Hemisphere - that is, it&#8217;s the day with the shortest amount of daylight and the longest amount of darkness. It happens to also be an extremely cold start to the holiday week. One [...]]]></description>
		<wfw:commentRss>http://www.liveadeliciouslife.com/blog/2008/12/warm-up-with-homemade-soup/feed/</wfw:commentRss>
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