Do you want to…
- Achieve a healthy, lean physique easily without giving up your favorite foods?
- Learn exactly what foods you need to optimize your vitality?
- Overcome food cravings and unhealthy eating habits?
- Feel happy, energized and ready to take on the world?
If you’re like most of us, you’ve probably already tried different diets with varying levels of success… yet nothing seems to stick. And the emphasis on willpower, deprivation and denial can be frustrating and unproductive.
Unlike most diet programs, this one won’t deny your favorite foods or dictate a strict regime. Instead, it will teach you how to listen to your body and understand exactly what you need to stay healthy, slim and energized.
As your health counselor, I am your personal advocate for living an energized and passionate life. My objective is to help you find the food and lifestyle choices that will work best for the life you desire.
Ready to get started?
Each individual program starts with an initial consultation (just $50, an $85 value). This 30-minute conversation focuses on your health goals and concerns. We’ll cover your diet and health history, and you’ll come away with a clearer understanding of where your imbalances lie and how to address them.
Sign up for the health history
The Delicious Life Individual Coaching Program
Most people sign up for the eight-session program when they are ready to make big strides forward in achieving their health goals. Making big changes takes time, and having a consistent program with a knowledgeable guide can make those changes happen that much faster.
The eight-session program includes
• Two 50 minute one-on-one phone calls per month
• Follow up recap e-mail after session with detailed recommendations
• Each session includes goal setting and action steps
• Supportive handouts at each session
• Access to my lending library of books, videos, and CDs
• Delicious Life binder for notes and work pages
• Unlimited e-mail support in between sessions
Benefits of the individual program include:
• Customized plan designed for your unique goals
• Easily release weight without deprivation or starvation – and keep it off
• Remarkable increases in your energy and vitality
• Resolved digestive issues, headaches, and chronic ailments
• Better sleep and improved moods
• Understanding of your cravings and stop binges
• Greater confidence in choosing healthier foods
• Increase in overall happiness in your life
$1150 – if paid in full
or
$305 per month for 4 months
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Extended payment programs available – please contact Christy for more details
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