Delicious Life on Talking Alternative radio
events, news
21st Feb 2011
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I’m really excited to be on the Mind Over Matter radio show from 12 – 1 pm ET tomorrow – February 21. I’ll be talking about the common myths of healthy eating, the biggest mistakes people make when trying to get healthier, and my philosophy on food.
Joshua Margolis, the host of the show, is a fitness trainer who discusses how exercise is about the journey, not the destination. Like any other life-altering discipline, exercise is no exception. Joshua explains how to adopt exercise into your life with the goal of having it last a lifetime.
You can listen to the show at http://www.talkingalternative.com – and call in your questions live at 877-480-4120
Delicious Life at Omala
events
12th May 2009
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This evening, I will be presenting a work/SHOP at Omala – it’s all about spring cleansing the Ayurvedic way. Oh, and you can taste some healthy, yummy recipes of mine, too. Check it out:
Ayurvedic Spring Cleanse work/SHOP
OMALA
Tuesday
May 12
No matter what we eat, drink or breathe, we miraculously process everything we take in. But without occasional cleansing, our bodies can become overwhelmed by what we consume, daily stress, and environmental toxins.
Learn how cleansing can help you gently release toxins and improve
your overall health. In this interactive work/SHOP, you will learn:
· Why Spring is one of the best times to cleanse
· Which foods are especially helpful in the Spring diet
· Simple changes you can make to stay in balance
Attendees will get the opportunity to sample some cleanse recipes that Christy endorses as well as to sign-up for upcoming guided cleanses!
Delicious Life goes to the Garden Party
environment, food, inspiration
28th Jan 2009
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I’ve been making raw sauerkraut for a while. When Garden Party invited me to post, I was excited to offer my recipe and some health tips. The philosophy of Garden Party is all about living a more green life. Lenny Williams is an expert party planner who does it with a fresh twist – she’s great at putting together greener events. From the food to the decor to the cleanup after the event, Lenny is great at taking your vision and coordinating it with venues and vendor offerings to make a fun, fabulous and eco-friendly event.
To green her own life, Lenny practices what she preaches. She makes things when she can instead of buying, recycles to minimize waste, and creates peace and balance in her life with yoga – she’s also a certified yoga teacher in private practice. Check out her site for more tips on how to be greener.
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